How many calories does walking 10km burn
WebNov 1, 2024 · On average, a 150-lb. person will burn about 100 calories per mile at a mild pace (2.5 miles per hour), and a 120-lb. person burns around 85 calories per mile on average at the same pace,... WebDec 7, 2024 · This is to give you an idea of the relative calorie burn of various activities for a person who weighs 160 pounds (73 kilograms). Specific calorie expenditures vary widely depending on the exercise, intensity level and individual characteristics such as weight. Activity (1-hour duration) 160 lbs. (73 kg) Aerobics, low-impact. 365. Aerobics, water.
How many calories does walking 10km burn
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WebHow many calories does my dog burn? One study suggests that a dog walking at a pace of 3.7 -4 miles an hour (~15 minute miles) will burn . 8 calories per pound per mile This means a 20 pound dog will only burn about 64 calories during a one hour walk. WebOct 28, 2024 · So, in about 30 minutes, this person would burn roughly 112 calories. But a 200-pound person burns about 5 calories per minute or about 159 calories per 30-minute …
WebJan 3, 2024 · A study in young adults found that walking 10,000 steps at a pace of 4 miles (6 kilometers) per hour would burn an average of 153 calories more than walking the same distance at 2 miles (3... WebFeb 9, 2024 · On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 calories. …
WebWalking 5 km at a medium walk pace of 5.6 km/h: 407 calories burned; Walking 5 km at a quick walk pace of 7.2 km/h: 460 calories burned; If your weight is (113KG) 250 pounds: Walking 5 km at a medium walk pace of 5.6 km/h: 463 calories burned; Walking 5 km at a quick walk pace of 7.2 km/h: 522 calories burned; If your weight is (127KG) 280 pounds: WebJul 21, 2024 · In general, you can expect to burn between 240 and 723 calories per hour walking at a brisk pace. Take a look at the table below for more specific estimates based on your body size and walking speed. …
WebMar 4, 2024 · Unfortunately, it can be difficult to figure out how many calories you actually burn from walking. A calculator from the University of Rochester Medical Center estimates that a 150-pound person will burn 324 calories in one hour of walking at a …
WebMar 4, 2024 · One way to calculate how many calories you burn walking per mile is based on body weight. Multiply your body weight by 0.53. For example, a person who weighs 140 … tales to astonish 13 cgcWebFor 10,000 steps, minutes per day. The METS values are provided by "The Compendium of Physical Activities 2011". Calorie (Kcal) ＝ BMR x Mets / 24 x hour. Excess calorie … two cajuns and a truck lake charles laWebSep 24, 2024 · On a flat level surface, a 200 pound person will burn 1000 calories running at: 7mph (11.3kph) for 57 minutes, 6mph (9.7kph) for 64 minutes, 5mph (8kph) for 76 minutes, and 4mph (6.4kph) for 126 minutes. two caffeine pills okWebOct 12, 2024 · 30 minutes: 85 calories 1 hour: 165 calories If You Weigh Between 140-160 Pounds Walking at a Moderate Pace (3 mph) 15 minutes: 60 calories 30 minutes: 112 calories 1 hour: 225 calories... tales to astonish 100WebFind Out How Many Calories You Burn. The amount of calories we burn is directly related to the total distance we cover and our weight. For example: if your weight is 160 lb.s. (73 Kg) and you walk 2 miles (3.2 KM), you burn approx. 150 calories. tales to astonish 100 go collectWebSep 24, 2024 · A person weighs 180 pounds (81.65kg) and jogs in place (a task that has a MET value of 8.0) for 1 hour (60 minutes). Calories Burned from jogging in place (per minute) = (8 x 81.65 x 3.5) ÷ 200 = 11.43. Calories Burned from jogging in place (for 60 minutes) = 11.43 x 60 = 686. tales to astonish 13 coversWebWalking 8 km at a fast walk pace of 7.2 km/h: 935 calories burned If your weight is (140KG) 310 pounds: Walking 8 km at a moderate walk pace of 5.6 km/h: 920 calories burned … two cafe boutique