Category Archives for Let’s Talk

Let’s Talk About Awareness!

Let's talk about Awareness! I have a question for you, what is your go-to answer when someone asks you how you're doing? Do you reply automatically I'm good, I'm great, or I'm fine, without giving

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Let’s Talk About How to Befriend Our Fears!

Let's Talk About How to Befriend Our Fears! Do you ever feel like you're not supposed to experience fear?Or if you do - you feel "less than."Feelings of "fear" can bring on anxiety, discomfort, shame,

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Let’s Talk About Happiness!

Let's Talk About Happiness! If you look up the word happiness in the dictionary, it says, " 'Happiness' is the subject of debate on usage and meaning."  Then it goes on to list several different

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Let’s Talk About Kindness!

Let's Talk About Kindness! Did you know your natural essence is to be kind?  However, we live in a world where showing kindness isn't the norm, and it easy to get discouraged.  You find

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Let’s Talk About Gratitude!

Let's Talk About Gratitude!I Love this quote by Melody Beattie:"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes

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