Remember when your parents said, “You’re responsible for your own actions!” Well, the same goes for “your own happiness” which is a good thing because you know that your happiness is within your control. When you tell yourself: *I can’t be happy until my kids are happy… *Until I accomplish this… *I’ve lost this much…Read More
Let’s Talk The Meaning of Christmas and Making It Last!
I love the way Christmastime brings family and friends together. Even when there’s been a separation or falling out. People seem to make an extra effort to mend a quarrel or seek out a forgotten friend. They still write letters and send cards, which is almost lost with text messaging. What would it be like…Read More
You know that feeling you get when things aren’t turning out how you wanted them too? You feel overwhelmed, like a failure, or not good enough, your body shuts down from stress overload, and you get exhausted or sick? Well, guess what, that happens to everyone at different times in life. The trick is learning…Read More
Find an Abundance of Love In Everyday Experiences With Life Coach & Hypnotherapist Jeanne Provost
Suzanne Wentley Updated: 11/29/18 The Short Version: When daters or divorcées feel like they’ll never find “The One,” or that there isn’t enough good in the world, they often seek the advice of Life Coach and Hypnotherapist Jeanne Provost. She works remotely with many of her clients to help them transform their lives by redefining their attitudes. Jeanne…Read More
Learn how to forgive and the self-benefits you’ll receive.
Recently, I was introduced to a beautiful concept during one of Oprah Winfrey and Deepak Chopra’s 21-day meditations, and the words have really stuck with me: “Forgiveness is for me,” it said. “Forgiveness sets me free.” We all experience emotional pain in our lives, both the pain of hurting another and the pain that gets triggers…Read More
Make 2017 the Year to Stop Letting Past Hurts and Anger Control Your Life
Since none of us really knows what tomorrow will bring, this moment is truly the only moment that matters. Anger we are holding toward ourselves, and others or toward the circumstances we find ourselves in blocks our ability to enjoy – and often, even to perceive the blessings, beauty and opportunities that surround us in…Read More
Forgiveness: Is it for you or the one you are forgiving?
I heard some beautiful words from one of Oprah & Deepak’s 21-day meditations this past year that have stuck with me “Forgiveness is for me, forgiveness sets me free.” We all experience hurts in our lives, either we have hurt someone or someone has hurt us. If we do not take action to “mend” the…Read More
“Good decisions come from experience, and experience comes from bad decisions. It’s how we react to our thoughts that creates a beautiful life.”
It took me years to discover that every situation I was facing in life came with a decision. I could choose to go through life the easy way or the hard way; with a positive attitude, or put up a fight. I realized with each choice I made there was a consequence, either positive or…Read More
EMOTIONS CAN PLAY HAVOC WITH YOUR HEALTH
Do you know how important your thoughts really are? Do you know that when you feed yourself negative thoughts or “chemically based” thoughts, you could be causing damage to your body? I recently read a study that claimed this and it made me think, can this possibly be true? Is this part of what causes…Read More